KNOW THY SELF

Here is a very quick and very simple explanation of the nervous system.

There are three general functions of our beautiful nervous system; Sensory, Integrative, Motor:

1. Receiving information [Sensory] 🤎

2. Deciding what to do [Integrative] 🧠

3. Acting on those decisions [Motor]💃🏽

Our sacred nervous system is made up of two major parts:

🔸️Central Nervous system

🔸️Peripheral nervous system.

🟠 The central nervous system is made up of the brain and spinal cord.

🟠The peripheral nervous system is made up of nerves that branch off from the spinal cord and extend to all parts of the body.

**THIS IS ONE REASON SPINAL HEALTH IS SO IMPORTANT

These two parts of the nervous system act jointly to assure your body is communicating all of its sensory information and needs.

The nervous system is always communicating to us and the energy/signals around us.

Reconnecting with this internal awareness / language can change the quality of our entire Life.