Group Experiences
Embodied Soma offers a variety of experiences that support you in understanding your nervous system and rediscovering your mind-body connection.

Partner Massage for Lovers and Friends
Partner Massage for Lovers and Friends is an immersive experience created to foster human connections and emphasize the value of closeness within communities. Whether you bring a friend, lover, or family member, participants will receive beginner friendly guidance in simple yet effective restorative touch and bodywork techniques.

Partner Massage for Lovers and Friends
Partner Massage for Lovers and Friends is an immersive experience created to foster human connections and emphasize the value of closeness within communities. Whether you bring a friend, lover, or family member, participants will receive beginner friendly guidance in simple yet effective restorative touch and bodywork techniques.

Soma Studio: Play & Connection
This workshop offers a unique integration of somatic practices, theater exercises, and play therapy, designed to help adults reconnect with their bodies and foster a sense of play. Through guided movement, improvisational activities, and collaborative experiences, participants will have the opportunity to move beyond mental constraints, access deeper levels of self-expression, and cultivate connection with others in a supportive, mindful environment.
This safe and supportive environment invites you to release mental tension, deepen your creativity, and enhance your emotional well-being through embodied play and connection with others.

Partner Massage for Lovers and Friends
Partner Massage for Lovers and Friends is an immersive experience created to foster human connections and emphasize the value of closeness within communities. Whether you bring a friend, lover, or family member, participants will receive beginner friendly guidance in simple yet effective restorative touch and bodywork techniques.
![The Rejuvenation Session [ONLINE]](https://images.squarespace-cdn.com/content/v1/631764f96edc284cab43bc04/1716222466307-HL6WCH1O02BYTFGCENFQ/Embodied+ClassesFlyers+%281%29.png)


Sound Bath and Bodywork at ChakraKhan
Experience deep relaxation and restoration of the central nervous system in this unique session that blends sound healing and restorative bodywork. A sound therapist facilitates the healing vibrations, while a massage therapist moves around the space intuitively applying soothing touch, gentle stretches, and natural therapies like acupressure and aromatherapy. As participants recline in restorative poses, they immerse themselves in a deeply nourishing experience that fosters the release of stress tension, safe surrender, deep rest.



7 Days Of Calm : Community Journey
Join the Embodied Soma community on 7-Day accountability journey where we are make space to slow down and care for our nervous system on a daily basis.

Apple Carnegie Workshop
Come take a breath with us this Thursday at Apple Carnegie Library.