Sound + Restorative Touch

A moment to restore. Sound & Restorative Touch Collaboration with @heyjessgray | July 2024

While the Yoga and Massage offering has an element of sound therapy, this is my first full soundbath collaboration. I look forward to more. As you all know sound therapy and vibrational medicine are a few of the avenues that brought me to somatics and nervous system study. Sound healing is such a powerful medium to reconnecting with the body, and starting to recognize how it holds. As the vibration goes through the tissues, the soma starts to decompress...and all you have to do is allow yourself to receive. Thanks to each and every one of you who came and held space for your *Self*.

When you take care of your own nervous system, we all benefit.